Birth Doula Package
Starting from contract signing - the first 2 weeks postpartum. You will receive ongoing check ins, information as desired, and encouragement from me!
Additional Services Included in this:
Client workbook designed by me that will walk through Pregnancy, Labor, & Postpartum
Nutritious Pregnancy & Postpartum Snacks
Workbook Package
With the Workbook Package you will receive:
My custom made Client Workbook that walks through pregnancy, labor, & postpartum
One 90 minute appointment with me
Three sets of affirmation cards
Access to me and my resources.
Birth Doula Package
Prenatal Support
2 prenatal appointments:
60-90 minutes each
Time to go over birth plan & expectations, share resources & education materials as desired, and get to know each other a bit more
Nutritious snacks included at the 2nd appointment
Client Workbook
A full workbook designed with you in mind! The workbook walks through pregnancy, labor, & postpartum with all different kinds of resources.
Includes (but not limited to):
What to expect at prenatal appointments, including testing & options
Space to process & create a birth plan that fits your family and desires
Labor positions & Suggested Packing List
Print out to edit and share with family & friends postpartum
Birth Support
Full round the clock in person support during the entire length of your labor and delivery. Starts from the time you feel the need for additional support in active labor, through the immediate postpartum period ~2-3 hours after the birth.
If for any reason I cannot be present at your birth (sickness, family emergency, etc.) I have multiple back-up doulas who are also ready to support you in my absence to no additional cost to you.
Postpartum Support
Phone call 24 hours after birth
2 postpartum appointments:
3 days after birth
10 days after birth (optional)
Nutritious snacks included at 1st appointment
Unlimited Check-Ins
Ongoing email and phone support available as needed throughout your pregnancy and up to eight weeks after your baby is born.
Access to my Resource List
Along with my time & experience, I also want to support you in any ways outside of my own expertise. I will be ready to share any community resources/ information to help you have the best pregnancy, birth, and postpartum experience as possible.
This list includes but is not limited to:
Pelvic Floor Specialists
Mental Health Therapists
Lactation Consultants
Childbirth Education Classes/Instructors
Postpartum Doulas
and more!
Birth Doula Investment
Birth Doula Services
$1000 - $1600
Sliding Scale Payment
To help make Doulas & my services available to as many people as possible, I offer a sliding scale of payment. Please ask me more about this when we meet for an interview if you have any questions!
Workbook Package
Interested in some support, but not looking for a full Birth Doula option? Interested in working with me during your pregnancy but not based in the Seattle area?
This is for you! In the Workbook Package you will receive:
My custom made Client Workbook that walks through pregnancy, labor, & postpartum
One 90 minute appointment with me to talk through the workbook, help you talk through creating a birth plan, and time to answer other questions you may have.
Three sets of affirmation cards (pregnancy, labor, & postpartum) that you can use & add to throughout your experience
Access to me and my resources. Whether virtual or local, I will help answer questions throughout your pregnancy, share any information & resources, & help connect you to community resources as much as applicable.
The workbook walks through pregnancy, labor, & postpartum with all different kinds of resources.
Includes (but not limited to):
What to expect at prenatal appointments & throughout labor
Space to process & create a birth plan that fits your family and desires
Labor positions & Suggested Packing List
Print out to edit and share with family & friends postpartum
Space & prompts to help you process and write out your birth story